logo

Your cart

Your cart is empty

homepage-image

COLD SOY AND CHICKEN NOODLES

Prep

15m

Cook

15m

Total

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

For the sauce, add everything to a blender and blend until smooth and super cold. Set aside in the fridge.

300 g Silken tofu

1 tbsp Peanut butter

1 tbsp Soy sauce

1 tbsp Fish sauce

4 Ice cubes

Step 2

Finely slice the cucumber and mix with the salt and vinegar. Pop in the fridge while you make the chicken.

1 Cucumber

1 tsp Salt

Step 3

Set a large frying pan over a high heat. Once hot, add the avocado oil and chicken mince. Cook until golden brown, then add the gochugaru, dark soy sauce, salt and sesame seeds.

1 tsp Avocado oil

250 g Chicken mince

1 tbsp Gochugaru

1 tbsp Dark soy sauce

1 tbsp Toasted sesame seeds

Step 4

Cook the noodles, then rinse under cold water or dunk in iced water. Squeeze the excess water from the cucumbers.

400 g Frozen udon

Step 5

To plate, add the cold noodles, pour the sauce over the top, then add the chicken mince, cucumbers, sliced spring onions, crispy garlic and a jammy egg.

1 Spring onion

1 tbsp Crispy garlic

2 Eggs

For

2

M

I

For the sauce

300

g

Silken tofu

1

tbsp

Peanut butter

1

tbsp

Soy sauce

1

tbsp

Fish sauce

4

Ice cubes

For the chicken

250

g

Chicken mince

1

tsp

Avocado oil

1

tbsp

Gochugaru

1

tbsp

Dark soy sauce

1

tsp

Salt

1

tbsp

Toasted sesame seeds

To serve

400

g

Frozen udon

2

Eggs

1

Cucumber

1

Spring onion

1

tbsp

Crispy garlic, optional

Per Serving

Calories

680kcal

Fat

22g

Carbs

71g

Protein

50g

Fibre

3g

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel

K

Kenzie

6 days ago

Soooo good - would easily make again

Like

Reply

Cancel

D

David

7 days ago

This slaps and can def be done in 15 mins with an air fryer. Will be relying on it for the rest of the summer!

Like

Reply

Cancel

Sian

15 days ago

Already made this twice, it’ll be heavily in rotation I feel - especially in this weather!! So tasty and super easy

Like

Reply

Cancel

Finn

9 days ago

Love this

Like

Reply

Cancel

homepage-image

COLD SOY AND CHICKEN NOODLES

Prep

15m

Cook

15m

Total

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

For the sauce, add everything to a blender and blend until smooth and super cold. Set aside in the fridge.

300 g Silken tofu

1 tbsp Peanut butter

1 tbsp Soy sauce

1 tbsp Fish sauce

4 Ice cubes

Step 2

Finely slice the cucumber and mix with the salt and vinegar. Pop in the fridge while you make the chicken.

1 Cucumber

1 tsp Salt

Step 3

Set a large frying pan over a high heat. Once hot, add the avocado oil and chicken mince. Cook until golden brown, then add the gochugaru, dark soy sauce, salt and sesame seeds.

1 tsp Avocado oil

250 g Chicken mince

1 tbsp Gochugaru

1 tbsp Dark soy sauce

1 tbsp Toasted sesame seeds

Step 4

Cook the noodles, then rinse under cold water or dunk in iced water. Squeeze the excess water from the cucumbers.

400 g Frozen udon

Step 5

To plate, add the cold noodles, pour the sauce over the top, then add the chicken mince, cucumbers, sliced spring onions, crispy garlic and a jammy egg.

1 Spring onion

1 tbsp Crispy garlic

2 Eggs

For

2

M

I

For the sauce

300

g

Silken tofu

1

tbsp

Peanut butter

1

tbsp

Soy sauce

1

tbsp

Fish sauce

4

Ice cubes

For the chicken

250

g

Chicken mince

1

tsp

Avocado oil

1

tbsp

Gochugaru

1

tbsp

Dark soy sauce

1

tsp

Salt

1

tbsp

Toasted sesame seeds

To serve

400

g

Frozen udon

2

Eggs

1

Cucumber

1

Spring onion

1

tbsp

Crispy garlic, optional

Per Serving

Calories

680kcal

Fat

22g

Carbs

71g

Protein

50g

Fibre

3g

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel

K

Kenzie

6 days ago

Soooo good - would easily make again

Like

Reply

Cancel

D

David

7 days ago

This slaps and can def be done in 15 mins with an air fryer. Will be relying on it for the rest of the summer!

Like

Reply

Cancel

Sian

15 days ago

Already made this twice, it’ll be heavily in rotation I feel - especially in this weather!! So tasty and super easy

Like

Reply

Cancel

Finn

9 days ago

Love this

Like

Reply

Cancel