Login

Your cart

Your cart is empty

SOY GLAZED STEAK WITH BROCCOLI RICE

Name: SOY GLAZED STEAK WITH BROCCOLI RICE
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2 servings
Ingredients: 120 g Dry sushi rice; 150 g Bone broth; 200 g Tenderstem broccoli; 1 tbsp Butter; 1 Garlic clove; 400 g Rump steak; 1 tbsp Sake; 1 tbsp Mirin; 1 tbsp Soy sauce; 200 ml Bone broth; 2 Egg yolks; Urfa chilli flakes

A perfect rice bowl. Pan seared steak, glazed in an umami packed pan sauce and served with a rich garlic and broccoli rice.

Prep

15m

Cook

15m

Total

30m

SOY GLAZED STEAK WITH BROCCOLI RICE

A perfect rice bowl. Pan seared steak, glazed in an umami packed pan sauce and served with a rich garlic and broccoli rice.

Prep

15m

Cook

15m

Total

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

For

2

M

I

For the rice

120

g

Dry sushi rice

150

g

Bone broth

Per Serving

Calories

698kcal

Fat

33g

Carbs

50g

Your private notes

Only visible to you

Comments

Cancel

Ben

3 months ago

Like

Reply

Ben

3 months ago

Egg- cellent, unlike my yolk handling

Like

Reply

D

D&A

4 months ago

It was really good. I will definitely cook this one again but with more sauce.

Like

Reply

More to explore

Calories

743

Protein

37g

Calories

743

Protein

37g

ROAST CHICKEN SUPREME, MASH & GREENS

40 minutes

Calories

545

Protein

50g

Calories

545

Protein

50g

PRAWN & CITRUS VIETNAMESE NOODLE SALAD

30 minutes

Calories

708

Protein

50g

Calories

708

Protein

50g

SPICY PEANUT CHICKEN NOODLES

30 minutes

Calories

698

Protein

52g

Calories

698

Protein

52g

SOY GLAZED STEAK WITH BROCCOLI RICE

30 minutes

Calories

324

Protein

32g

Calories

324

Protein

32g

APPLE CRUMBLE OVERNIGHT OATS

20 minutes

Calories

680

Protein

50g

Calories

680

Protein

50g

COLD SOY AND CHICKEN NOODLES

30 minutes

Calories

690

Protein

55g

Calories

690

Protein

55g

CRYING TIGER STEAK

30 minutes

1 PAN | CREAMY SAUSAGE AND SPINACH PASTA

Calories

715

Protein

51g

Calories

715

Protein

51g

1 PAN | CREAMY SAUSAGE AND SPINACH PASTA

30 minutes

Powered by

Your cart

SOY GLAZED STEAK WITH BROCCOLI RICE

A perfect rice bowl. Pan seared steak, glazed in an umami packed pan sauce and served with a rich garlic and broccoli rice.

SOY GLAZED STEAK WITH BROCCOLI RICE

A perfect rice bowl. Pan seared steak, glazed in an umami packed pan sauce and served with a rich garlic and broccoli rice.

Your private notes

Next

Comments

More to explore