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PAN CON TOMATO BREAKFAST PLATE

For me, breakfasts need to be quick and have very little cooking. All these breakfast recipes have over 30g of protein and require very low effort - perfect for the morning rush!

Prep

10m

Cook

10m

Total

20m

homepage-image

PAN CON TOMATO BREAKFAST PLATE

For me, breakfasts need to be quick and have very little cooking. All these breakfast recipes have over 30g of protein and require very low effort - perfect for the morning rush!

Prep

10m

Cook

10m

Total

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Bring a medium-sized saucepan of water to a boil. Once boiling, lower in the room-temperature eggs and simmer for 7 minutes. Remove the eggs from the water, refresh them in an ice bath or cool under running water, then peel and set aside. To save time in the mornings, you can keep boiled eggs in the fridge ready to use.

For

1

M

I

1

slice

Sourdough, 50g

1

Boiled egg

25

g

Manchego cheese

Per Serving

Calories

525kcal

Fat

35g

Carbs

25g

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