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CARAMELISED BANANA & BLUEBERRY CHIA YOGURT BOWL

For me, breakfasts need to be quick and have very little cooking. All these breakfast recipes have over 30g of protein and require very low effort - perfect for the morning rush!

Prep

10m

Cook

5m

Total

15m

homepage-image

CARAMELISED BANANA & BLUEBERRY CHIA YOGURT BOWL

For me, breakfasts need to be quick and have very little cooking. All these breakfast recipes have over 30g of protein and require very low effort - perfect for the morning rush!

Prep

10m

Cook

5m

Total

15m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Make the blueberry chia compote. Add the frozen blueberries to a small pan with 2 tbsp of water and set over a medium heat. Simmer for 4-5 minutes until the blueberries have broken down, then turn off the heat and stir in the chia seeds. Squeeze in a little lemon juice to taste, keeping it nice and zingy. Transfer to a container and keep in the fridge.

For

1

M

I

300

g

Fage Greek yoghurt, 0%

60

g

Frozen blueberries

1

tbsp

Chia seeds

Per Serving

Calories

460kcal

Fat

6g

Carbs

66g

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V

Vilde

12 days ago

Delicious!! Used the topping from the apple crumble overnight oats🤌🏻 Didn’t have any blueberries so used a my fave blackcurrant jam, mixed with a bit of water and heated it up before adding the chia, was perfect! Ended up with 11g of fiber😅 Please please add more breakfast recipes

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M

Maya G

a month ago

The banana came out soggy

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A

Angelos A

a month ago

Pure perfection 👌

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L

Lizzie E

2 months ago

Really lovely breakfast bowl! I used mixed berries rather than just blueberries and the Bio & Me Granola - delicious!

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