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Calories

690

Protein

52g

Calories

690

Protein

52g

SPICY PORK & FENNEL RAGU

Calories

607

Protein

50g

Calories

607

Protein

50g

CHICKEN, PEAS AND BEANS

Calories

623

Protein

51g

Calories

623

Protein

51g

FIRECRACKER BEEF AND BROCCOLI

Calories

718

Protein

52g

Calories

718

Protein

52g

PENNE ALLA VODKA ALLA SPINACH

Calories

715

Protein

57g

Calories

715

Protein

57g

SOY AND SHIITAKE CHICKEN

Calories

590

Protein

50g

Calories

590

Protein

50g

TUNA AND BEAN RAGU

Calories

712

Protein

50g

Calories

712

Protein

50g

CARAMALISED COCONUT CHICKEN CURRY

Calories

555

Protein

44g

Calories

555

Protein

44g

BROWN BUTTER TURKISH EGGS AKA CILBIR

Calories

460

Protein

40g

Calories

460

Protein

40g

CARAMELISED BANANA & BLUEBERRY CHIA YOGURT BOWL

Calories

480

Protein

33g

Calories

480

Protein

33g

BACON, EGG AND CHEESE

Calories

324

Protein

32g

Calories

324

Protein

32g

APPLE CRUMBLE OVERNIGHT OATS

Calories

525

Protein

30g

Calories

525

Protein

30g

PAN CON TOMATO BREAKFAST PLATE

Calories

563

Protein

55.5g

Calories

563

Protein

55.5g

TUNA + TOMATO LAAB

Calories

678

Protein

52g

Calories

678

Protein

52g

1 PAN | POACHED SALMON WITH HARISSA CHICKPEAS

Calories

625

Protein

50g

Calories

625

Protein

50g

TUNA & WHITE BEAN SALAD

Calories

585

Protein

54g

Calories

585

Protein

54g

1 PAN | CREAMY SPINACH & COD ORZO

Calories

559

Protein

57g

Calories

559

Protein

57g

BANG BANG CHICKEN SALAD

Calories

523

Protein

50g

Calories

523

Protein

50g

CLASSIC SMASH BURGER TACOS

Calories

558

Protein

55g

Calories

558

Protein

55g

THAI GLASS NOODLE SALAD